I wanted to share with you my favorite salad at the moment. Inspired by Jamie Oliver, you can whip this up in minutes, and stay satisfied for hours!⁠ Seriously, I could eat this for days, so good and super healthy.

But first, if you're looking for plastic-free produce, I found a great source with Eat Fresh HK. Everything comes wrapped in paper and is delivered in a cooler bag that you can either hand back on the spot, or with your next delivery.  Not only is it plastic-free, but it's also local and organic. Perfection!


  • Kale⁠

  • 1 lemon⁠

  • 60 mls of buttermilk or yogurt⁠

  • 30 mls of grated parmesan cheese⁠

  • Toasted pine nuts⁠

  • Olive oil⁠

  • Sea salt⁠ ⁠


  • Chop the kale fine and throw into a bowl as you go⁠

  • Drizzle with olive oil⁠

  • Stir in the buttermilk or yogurt⁠

  • Add the zest of one lemon⁠

  • Add the juice of 1/2 a lemon⁠

  • Add the pine nuts and parmesan cheese⁠

  • Salt to taste⁠ ⁠

And you can keep things tidy with our gorgeous washed linen tea towels by Linen Tales, seen in the picture above.  Sold in 3 different designs.

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